Q&A: Essential oils for internal use?

Hi Robert, I wondered what the current advice/research is regarding the internal use of essential oils – specifically using oils on tampons? Any guidance would be much appreciated. Many thanks.

Adele – one important point is that, as with all other ways essential oils are applied to the body, they must first be diluted in a suitable medium, such as a gel. The risk of not doing this is that any concentrated essential oil could cause irritation, or even an allergic reaction. I suggest using no more than one or two drops […]